Jonesy on carrots, strawberries, and push-ups.
A health related blog from a night-owl.
Wednesday, October 17, 2012
How to Build Muscle Fast: Nutrition for Endomorphs
How to Build Muscle Fast: Nutrition for Endomorphs
: Nutrition is the most important aspect for endomorphs. I've noticed that endomorphs are sensitive to carbs or more specifically, to insulin....
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