Jonesy on carrots, strawberries, and push-ups.

A health related blog from a night-owl.

Friday, October 19, 2012

Creatine: Important Supplements for Bodybuilding - Leroy Colbert


Posted by Boxing Jones at 9:59 PM No comments:
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Wednesday, October 17, 2012

How to Build Muscle Fast: Nutrition for Endomorphs

How to Build Muscle Fast: Nutrition for Endomorphs: Nutrition is the most important aspect for endomorphs. I've noticed that endomorphs are sensitive to carbs or more specifically, to insulin....
Posted by Boxing Jones at 9:46 PM No comments:
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Wednesday, October 10, 2012

Nutrition Info, Weight Loss, Healthy Eating, Tips, Foods (playlist)


Posted by Boxing Jones at 11:37 PM No comments:
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